Yoga in the Park
Union, Missouri – Union Parks & Recreation Department (UPRD) is partnering withLifeforce Fitness to bring back special seasonal fitness event! Yoga In The Park will be held three Saturdays through the summer season. Classes are scheduled for June 15 at City Park, July 27 at Clark-Vitt Memorial Park and August 17 at a park to be announced. All classes will be held from 9:30-10:30am.
Come enjoy what nature has to offer in a peaceful shaded area while practicing yoga. The postures allow participants to gain flexibility, tone muscles, and enjoy the flow of breath within the body. Develop a mind, body, and spirit connection and awaken to a more relaxed and efficient lifestyle. No previous experience required. Participants must bring mat. If desired, participants are asked to bring some sort of cover for beneath the mat (sheet, blanket. or rug perhaps), water bottle, bug spray and sunscreen.
Cost is $10 per person for each class. Both city residents and non-residents are welcome to register. Pre-registration with payment is required one week before class starts. For more information or to learn how to register, please visit www.unionmissouri.org/uprd, call 636.583.8471 or email abreeden@unionmissouri.org.